By Annabel KoffmanHeart disease is SA's number one killer.
One out of every three South Africans over the age of 60 has atherosclerosis—a condition that damages or kills heart tissue and can lead to sudden heart failure and even death.
It's likely that you or a loved one will face this killer head-on at some point in your life. So you need to understand exactly what you're up against...and learn exactly how to protect your heart—and your life.
To do that you have to know how lifestyle choices affect your heart. And what's going to damage it over time.
My name is Annabel Koffman, I'm the Group Publisher for FSPHealthandFitness.co.za, South Africa. Along with our global affiliate, The Institute for Natural Healing (INH), we’re dedicated to seeking out the latest, science-backed health and medical advances.
In my opinion, the biggest problem is...most of the things your doctor tells you about protecting your heart are based on flawed, outdated theories. So each day you may be injuring your heart a little more...just by following your doctor's advice. Mainstream doctors typically address atherosclerosis with one of three treatments:
Each year over one million South Africans opt for coronary angioplasty. 427,000 South Africans have open heart surgery. And SA. doctors write 11 million prescriptions for statin drugs—each month...
But doctors—from medical institutions like Stanford University and Harvard Medical School—reveal evidence that these treatments are money-making scams that do more harm than good.
When we found out that these treatments were putting patients in harm's way, we sought out answers. It was easy to understand why doctors would continue to prescribe these treatments. Combined, they generate over $100 billion each year for the medical industry.
But why aren't these treatments effective?
It turns out that these traditional options don't combat heart disease effectively because they don't address the disease's actual cause.
But published studies do show:
And that's not all. A credible Harvard-trained doctor says three different clinical trials showed coronary bypass surgery only benefits 3% of patients.
He believes that "cardiology and heart surgery are the cash cows of the American healthcare system." And the same goes for South Africa.
And, "For almost everyone else...there are no survival benefits at all."
This theory is supported by findings from Stanford. In a study of 900 bypass patients, researchers found that surgery helped at first...but it didn't fix the underlying problem. They found that these risky and costly surgeries buy some time...but the problem comes back. And it doesn't take much time to return. In fact, health issues often reappeared in much less than five years.
Conventional Medicine isn't Tackling the Cause of Heart Disease.
What all that research shows is that conventional medicine is not tackling heart disease the right way.
You may be doing everything your MD tells you to do to keep your heart healthy. You may be cutting fat. You may be eating a low cholesterol diet. But if conventional thinking is wrong...then your doctor's advice may be a surefire way to damage your heart and send you to the surgeon's table.
Your average doctor will tell you that dietary cholesterol causes plaque buildup. And that's what triggers heart attacks.
But one of the world's foremost heart surgeons says that's not true. He was Chief Resident at Yale University Hospital and has performed over 5,000 open heart surgeries.
He says that targeting cholesterol won't help your heart...because it's based on flawed assumptions.
That's because atherosclerosis isn't triggered by cholesterol.
Now, I'm not saying cholesterol should be ignored. Cholesterol buildup is the consequence of the real cause of heart disease...and that's a serious problem. But once you treat the real cause...then lowering your bad (LDL) cholesterol is far simpler and more natural than conventional medicine would have you believe.
Misunderstanding cholesterol's role in heart attacks is not the only mistake that the average doctor makes...
Heart Attacks Are Not Caused by Plaque Itself
Instead, your own "defence system" is working against you.
I'll explain more in a minute.
But first, I want you to be fully aware of what I’m telling you.
If these commonly held beliefs about heart health are just plain wrong... And if your doctor is likely prescribing methods to resolve the cause of heart disease—that don't work... What does protect your heart? And how can you take action to protect yourself?
To answer these questions we've gone back to those respected institutions and reviewed their findings. We’ve discovered the true cause of heart disease. And we can now reveal the best and safest ways to combat it.
The lead author of the study, a medical professor from the University of California, San Francisco, combined diet, exercise, and an ancient discipline to create a comprehensive lifestyle plan to combat artery disease.
Subjects in the study saw a reversal of their coronary atherosclerosis after just one year.
This professor is not alone in his work. The head dietician of the Cleveland Clinic's Women's Heart Center revealed the exact foods you need to eat to lower your bad (LDL) cholesterol.
Her findings are backed up by a study on 4,000 people that was published in the American Journal of Clinical Nutrition.
The best benefits come from foods in their natural state: as unprocessed as possible.
The foods on her list are all widely available and easy to get hold of. In fact, you'll find them in the produce aisle at your local grocery store.
Then there's the seed that offers a whole host of heart benefits. Researchers who were investigating high cholesterol put this seed to the clinical test. They gave it to patients with high cholesterol levels for 60 days.
At the end of the study, they found that the seed:
But that's not all you can do to combat heart disease naturally, inexpensively, and easily.
Boost Heart Health with These 8 Essentials
A biochemist at the University of California has identified the eight essential antioxidants to combat heart problems. Antioxidants are a big factor in heart health. They fight free radicals and the oxidation of bad cholesterol. Each of these eight antioxidants specifically strengthens heart health.
One can be found in everyday foods like oils, nuts, and meat. It's been shown to reduce heart disease rates by 40 percent.
Another is produced in your own body and provides energy to your heart tissue. The problem is that you produce less of it as you age. Even worse, some statin drugs actually deplete your levels of it. But you can make up the shortfall from eating certain organ meats...or taking it in supplement form.
A third antioxidant found in some fruits can lower bad cholesterol. A study conducted by the Natural Products Utilization Research Center showed it worked better than a prescription drug in combatting high cholesterol.
But heart health is not all about antioxidants.
Natural Ways to Decrease Heart Disease Risk
One substance can decrease the risk of peripheral artery disease (PAD). Its effectiveness was demonstrated in separate studies by two of the leading research groups in medicine.
The first study was put out by Harvard School of Public Health. Researchers looked at 46,000 men aged between 40 and 75 and supplemented their diets with this edible component.
The Harvard researchers found that those men whose diet was supplemented with the substance showed a decreased risk of PAD.
The second study was conducted by the National Institute of Health and Medical Research. Again, participants who ate a diet rich in this substance showed a 15% decrease in heart risk in just three months.
You can get this heart-healthy component into your diet with 14 specific foods. It's easy to incorporate some or all of them into your diet.
They're all available in your grocery store and you'll find most of them in the produce aisle. And because most of them are fruits or vegetables they offer many additional benefits to your health.
Powerful Vitamin Reduces Risk of Heart Attack and Stroke
You can also load up on 10 vitamins and nutrients that lower LDL cholesterol...reduce triglycerides...and improve blood pressure.
One’s produced in your own body. But as the researchers found, most of us don't make enough. So many people have to get it from their diet—you can find it easily in the meat and dairy sections of your local supermarket—or in supplement form.
Another nutrient helps to form new cells and can improve your metabolism. It can lower bad cholesterol and protect against heart clots. You can find it in several different types of fruit and some specific meats.
And a third nutrient comes from plant sterols that can reduce blood cholesterol. It's found in some specific nuts.
But diet is not the only factor in heart health.
Another big component is exercise...
Building a Stronger Heart
We're often told that exercise is our best weapon against heart disease. And it is. But mainstream medicine is telling you to do the wrong kind of exercise. In fact...doing this "doctor-recommended" exercise can actually damage your heart.
Mainstream medicine encourages this type of exercise because it supposedly strengthens your heart. But several experts say this advice is flawed. They say this type of exercise puts unhealthy stress on your heart.
A study from Harvard proves this.
Harvard researchers looked at effects of exercise on the hearts of middle-aged men.
They concluded that the so-called "good exercise" is "NOT associated with decreased coronary heart disease risk."
The same Harvard study reveals a different way to reduce heart disease risk. A less highly-touted way of exercising produced good heart healthy results. It also helps burn fat more quickly.
Researchers from Quebec tested this theory out. They found that people who exercised this way lost nine times more fat than people doing the "old-fashioned" exercise.
There's also another exercise strategy that can make arteries less stiff. The research comes from Sungkyunkwan University School of Medicine, in South Korea. Researchers split 100 patients into two groups of 50. The first group had coronary disease...the second group didn’t. The researchers put everyone on treadmill tests and measured their brachial-ankle pulse wave velocity (baPWV).
And they found a specific form of treadmill training improved cardio health.
They concluded that this type of exercise "may effectively improve arterial stiffness even in patients with stable coronary artery disease."
If you care about your heart...you can't afford to ignore this information.
Real, Research-Backed Solutions to Heart Disease
We're lucky to live in an age where medical information is so readily available. But the truth is, that ease of access can sometimes be a curse. It's hard to know who to trust. It's hard to know what's relevant.
That's why we wanted to make it very simple for you and other NHD readers to get exactly the right information about heart disease.
Our research team have created a comprehensive report that not only exposes the deadly flaws behind modern cardiology...but reveals the best, most effective, research-backed methods you can use to limit your heart disease risk and stay informed when facing your physician.
This detailed research report is titled The Heart Disease Scam. It normally sells for R249.95. But you can get the full report today—as our free gift to you—delivered immediately to your inbox. I'll tell you exactly how in a minute.
But first, my research team and I have identified the crucial contributing factor to heart disease. You may remember I mentioned earlier how your "defence system" is turning against you.
What you may not know is that...
There's a Vicious Destructive Cycle Happening Inside Your Body
You are constantly under attack. Once the destructive cycle begins, you can't stop it. It wreaks havoc on your body...working its way into your arteries...until eventually it strangles your heart.
Why is it imperative that you understand this cycle? Because it is the underlying cause of heart disease.
Cholesterol, as I mentioned earlier, plays a part. But it's not the main culprit when it comes to severe heart problems.
An award-winning, nationally renowned cardiologist explains how damage accumulates and the destructive cycle begins. Your body tries to repair itself...but its attempts only make the problem worse. So the destruction persists, causing more damage until your heart is beyond the point of repair.
Want to blame bad cholesterol? You can. But it's not responsible for escalating the problem.
Think of it like a relationship: Cholesterol starts the argument...but then comes that nasty, over-the-top response...which only makes matters worse. The cycle of destruction goes back and forth...and it won't stop until someone identifies the real cause of the problem.
So what's really responsible for this vicious cycle?
The Destructive Driving Force Behind the Cycle is...
The body's own "defence system." Better known as inflammation.
Why can't your body defend itself against this friend-turned-foe? It may be because inflammation isn't meant to be an enemy at all. It's your body's internal "defence system," after all!
But now it's waging "friendly fire" inside your body...and it won't stop until it gets to your heart.
You see, hidden sources of inflammation are constantly attacking your body...even as you read this. In fact, you should be aware of six hidden "invaders." Some exist inside your body. Others result from living in the modern world. We'll talk more about them shortly.
These risk factors leave you susceptible to inflammation damage. I call it the inflammation invasion.
So why isn't this concept widely accepted? Or more well-known? And how come doctors and Big Pharma continue to push cholesterol-lowering statin drugs?
It's all because of one...
Great Heart Hoax
Doctors and conventional medicine "experts" have been operating under a hoax for years. It all leads back to a "study" called the Framingham Heart Study.
A doctor and his co-workers had access to over 900 people for the study. Their conclusion set the standard for modern heart health treatment...
They say that the "risk of coronary heart disease in persons younger than age 50 is strikingly related to the serum total cholesterol level."
But while they had access to over 900 people, they only examined 281. One other thing: those 281 were all dead.
The findings were selectively gathered. Yet doctors have been treating patients based on this information for years!
The management of heart disease is based on one massive misconception.
Because of studies like this, your doctor probably tells you to watch your cholesterol intake. But it actually makes no difference. Bad cholesterol levels rise because of inflammation...not dietary cholesterol.
You could actually eat eight or more eggs each day without worrying about your cholesterol levels.
Now that you know inflammation is the real culprit...you need to know how to avoid it. But that's no easy task.
Especially since there are…
6 Hidden Inflammation Sources Attacking Your Body Right Now
These six "invaders" help push the destructive inflammation cycle around and around. I'm talking about:
You may be wondering, "How do I fend off this invasion?"
You have one ally on your side. It's your body's "filtration system. ” Its job is to continuously remove toxins and waste.
Unfortunately, inflammation makes that job tough. And the filtration system can only work so hard.
Imagine sorting and separating cans and bottles from a huge bag. It might be a tedious task...but one you could accomplish.
Now, add wadded up tissue, banana peels, gum wrappers, paper shreds, half eaten apples, and all sorts of other trash to the bag. Try sorting the cans and bottles now. It won't be as easy this time. And you'll probably get burned out.
That's exactly what happens to your filtration system. It sorts through the trash inflammation leaves behind. The trash builds and builds...until finally the "filtration system" can't sort it out anymore.
At that point, toxins and waste start piling up. So your body is even more susceptible to attack. It starts to weaken and the inflammation invasion takes over.
Fight Back with All-Natural Inflammation Busters
Fortunately, there are all-natural ways you can fight back.
For instance, a powder discovered by ancient Greeks reduces triglycerides by up to 19%. Today it's used as a gelling agent...and it's a great source of one very vital heart-healthy component.
Another all-natural inflammation fighter is a Neolithic Mediterranean oil. A study from a respected medical institute in Israel shows it can help reduce LDL cholesterol "stickiness" by 73%. Why's that so important?
People with "super-sticky" bad cholesterol have a high risk of heart disease.
You can also use an ancient Japanese supplement combination to help cut your bad (LDL) cholesterol by 41%. Better yet? This supplement helps boost good (HDL) cholesterol by 7.5%. The Japanese combo is one part blood-thinning enzyme...and another part cholesterol-lowering culinary treat.
In order to make all this information easy to find and put to use, I've put together a second special report called What's Strangling Your Heart? The Inflammation Invasion.
Together with The Heart Disease Scam, you'll be able identify the underlying cause of heart disease...dispel mainstream myths plaguing the treatment of heart disease...and discover real treatment options to keep your heart healthy and strong.
I'll show you how you can get both research reports in just a second.
But first, I want to tell you about an astonishing heart disease tool I came across in my research.
It's a simple test—known only to insiders of the medical community. And it may save your life.
This little-known test is backed by a study from the Journal of the American Medical Association. Researchers looked at nearly 50,000 men and women. They found those with a lower score on this test were twice as likely to die from any cause, including heart disease, as the group with a higher score.
The test is accurate and inexpensive...it's also quick and easy. In fact, it only takes about 10 minutes.
And once you're finished...
You Will Know Your Odds of Heart Attack Death.
Imagine finding out your death is imminent...or if you have only a few years left. Even better, imagine being able to take the necessary steps to protect your health and extend your life.
With this information, you can see where your heart stands...and determine if you need to take action to protect it.
This test will show you how much leftover time you have ticking in your "heart clock." It's something you and your family should know...before it gets too late.
I've laid out exactly what this test is, what it does, and how you can get it in a third research report, Discover Your Odds of Heart Attack Death in Just 10 Minutes.
The Heart Disease Scam Exposed... Learn How to Build Your Own "Defence System" to Fend Off the Inflammation Invasion.
The information in these reports should arm you with exactly what you need to fend off South Africa's number one killer.
First, you'll learn about three heart disease scams...how you can avoid them...and what your alternatives are. You can find all of this information in The Heart Disease Scam.
Second, you'll discover the crucial contributing factor to heart disease. If you can avoid the hidden sources that fuel the vicious destructive cycle, you may hold the key to heart health for life. You can find all of this in What's Strangling Your Heart? The Inflammation Invasion.
Third, in Discover Your Odds of Heart Attack Death in Just 10 Minutes, you'll discover a little-known test that shows you how much longer your heart is willing to work before it retires. It's quick, simple, and affordable. Best of all...it's highly accurate and effective.
Over more than 14 million South Africans struggle with heart disease at this moment. Without taking steps to keep your heart healthy, your chances of developing the disease are high.
Yet mainstream methods for treating heart problems will cost you an arm and a leg. They may even cost you your heart.
Not only are they costly...most treatments have been proven to be ineffective. They don't address the real underlying causes of heart disease.
In order to protect yourself...to prolong your life...to ensure that you enjoy old age in the best health possible, you need to understand the heart disease myths mainstream medicine is perpetuating. You need to learn why the traditional treatments are no good. And you need real options to keep your heart pumping strong.
That's why I urge you to get your hands on the three reports I've told you about today.
And you don’t have to pay a fortune for this cutting-edge research and advice. In fact, you don’t have to pay a thing.
All together, the value of these three reports is R749.95. But if you respond to this special offer today, they can be yours as our free gift to you. And let me be clear…this is the only way to get it free. Everyone else pays.
All I ask is that in return you try a subscription to Natural Health Dossier.
NHD is unique among health publications. We are private, so we don't have to bow to government interference. We are subscription based, so advertisers don't influence us. And we are unbiased.
We don't care whether a new therapy fits a preconceived theory about medicine. If it comes from a respected source and is backed by serious, scientific proof… If we can find evidence that it works, then we bring its complete details to our members.
The scary reality is that doctors, the FDA, and big drug companies are practising voodoo medicine in every possible area of health.
It is almost as if their goal is to keep you dependent on drugs and doctors for the rest of your life!
Take diabetes, for example.
Many diabetics are completely dependent on insulin injections every day, sometimes several times a day, just to survive. And it’s only getting worse.
Listen to this quote from the New York Times...
"Within a generation or so, doctors fear, a huge wave of new cases could overwhelm the public health system and engulf growing numbers of the young, creating a city where hospitals are swamped by the disease's handiwork, schools scramble for resources as they accommodate diabetic children, and the work force abounds with the blind..."
But that does not have to include you.
I'd like to show you a way to gain total control over diabetes and never fear a blood sugar spike or crash again.
The American Diabetes Association, like the American Heart Association, is operating on very nebulous information. Too many of the therapies these organizations recommend are based on flawed or outdated science. And too many doctors force-feed these recommendations to their patients.
But you don't need to scour medical journals (as we have) to know that. Ask any doctor who knows better and he will tell you. In fact, one doctor has made a convincing case that the ADA protocol is making diabetes worse.
Certainly their bad advice about nutrition has at least in part led to a completely unnecessary and extremely widespread plague of type II diabetes—the type that many healthy people get in middle age.
Our research team has discovered a safe and natural treat for diabetes. It comes from a doctor who has studied this condition for over 40 years. As a type 1 diabetic, he was his own test subject for his first decade of research.
His pioneering work and advocacy is credited with starting the practise of self-monitoring blood sugar and other essential care steps now used by diabetics around the world.
To date he's published six books on the subject and numerous articles.
He says if you're a type 1 diabetic, you could drastically reduce your dependence on insulin (like he did for himself). And some type II diabetics can get off medication for good.
People from all over the world have had life-changing success with his program. Many of them leave inspiring testimonials and thank you notes on the doctor’s website.
Like Mandy Rodrigues from North Wales. She said,
"How does one begin to thank someone for saving their life? I was diagnosed with type 2 diabetes in January 2002... following your regime my blood glucose levels have dropped... and I fully expect them to fall further over the coming weeks (after all, I have only been on the regime for 11 days)!"
And Pamela Nordick, who wrote,
"I've never been in such tight control of my blood sugars. I haven't been this thin since before being diagnosed. Thank you for sharing your wisdom with us. I honestly think I might not be here today, if I hadn't found such success..."
We've prepared a report with the most essential information about this breakthrough plan for reversing diabetes.
In Defeat Diabetes in Just 3 Weeks: What the ADA Won’t Tell You you'll discover:
And again, I’d like to send it to you as a free bonus.
It's this type of in-depth, behind-the-scenes reporting that has thousands and thousands of members chomping at the bit each month for their next issue of Natural Health Dossier.
The mainstream media simply can't cover the latest medical stories as thoroughly and unbiased as we do. They would lose hundreds of millions of dollars in pharmaceutical advertising every year. They just aren’t willing to part with that kind of money.
Case in point: cancer treatments.
I’m not trying to frighten you…
But the truth is that right now—as you sit there—you could have dangerous cancer cells hiding in your body. If not you, then perhaps someone you care about.
Traditional tests can easily miss it. And you may not have any symptoms…yet. But if left untreated, the consequences could be deadly.
So then, why would a test that can detect this “invisible cancer” be stifled by the mainstream? Especially since the research behind it is published in respected medical journals, including The Lancet and Cancer Detection and Prevention.
Even though a Harvard-trained doctor and neurochemist invented and perfected this test... Over 20 years of research supports it… The FDA even approved it... And it’s covered by Medicare?
If you’re starting to see a trend here, you’re right. Big Pharma is always skulking behind the scenes.
I’m talking about a simple blood test that discovers cancer cells up to 19 months before conventional screening tests. A test with a first-time accuracy rate of 95%. Take it twice and that rate jumps to 99%.
That’s worth repeating. A simple blood test that can detect cancer 19 months earlier than other tests. With up to 99% accuracy.
It could very well be the biggest breakthrough in cancer research in over 30 years. The way I see it, it would be downright irresponsible not to let people know that such a life-preserving measure exists.
Because too many people are discovering cancer in their bodies too late.
In one survey done by the Centers for Disease Control and Prevention, they found that over 360,000 people were diagnosed with late-stage cancer in the span of a year. That means all of those people had cancer cells multiplying in their bodies and didn’t know it. They showed little to no symptoms. Yet they were getting sicker and sicker on the inside
The CDC states that many of these cases were “diagnosed at a regional or distant stage, when treatment is not as effective and survival is worse compared with cancers diagnosed at a localized stage.”
One type of late-stage cancer in particular has a five-year survival rate of just 11%. Yet if found early enough, that number skyrockets to 91%!
That’s why we’re blowing the lid off this incredible test when no one else is. And giving you all the background you need so you can go to your doctor and get it tomorrow, if you like. And—knock-on-wood—you’ll even find out what to do if the test comes back positive.
Naturally wipe out the cancer—without surgery, without chemo, without radiation.
The only reason you’d want to know you have cancer early is so you have the best chance of curing it with as little effort as possible.
In our report, Cancer Uncovered: How to Discover and Treat Cancer 19 Months Before Your Doctor Knows You're Sick, you’ll find Angel’s story. Angel used this test to discover she had cancer, long before any other test would have showed it. Because of that, she was able to use natural supplements to defeat her early-stage cancer.
She got in touch with a laboratory that specialises in telling you which alternative, integrative, and conventional therapies your particular cancer is most responsive to. We’ll tell you which lab it was.
If you’re diagnosed with a more advanced cancer, this lab can run “chemo sensitivity” tests which help make sure you’re not being given types of chemotherapy that don’t work well with your particular cancer. The lab also offers tests they say can show which natural supplements may enhance chemo’s effectiveness.
Some types of cancer may respond better to chemo when used with the antioxidant quercetin. Some types are especially responsive to the compound curcumin. And other types of cancer cells are particularly susceptible to the herb graviola.
All of these supplements are all-natural and available online or in a local store. Though it’s probably only a matter of time before Big Pharma commandeers these too.
Using this lab’s tests, it may be possible to beat cancer with natural supplements and immune boosters if you catch it early.
Which brings us to the question…
Why aren’t all doctors using this test?
Unfortunately, there’s no satisfying answer. These are significant, scientific innovations. Yet virtually no doctors know about them. Who does, besides researchers and the FDA?
Aha. Now it starts to make sense.
Cancer is a profitable business! Every year it costs its victims R124 billion. By 2020, that number is projected to jump as high as R207 billion.
Imagine how much money drug companies would lose if everyone over 50 took this cancer test. If just a fraction of the over one-million people diagnosed each year caught it early enough to destroy their cancer cells with natural, safe, and inexpensive supplements.
And imagine if people with more advanced cancers were able to drastically reduce their chemotherapy.
How many billions of dollars would the cancer industry lose?
Pharmaceutical companies are some of the biggest lobbyists in Congress… They’re among the largest advertisers in the mainstream media… And they’re responsible for funding the “ongoing education” of conventional doctors.
Now I ask you…why do you think this cancer screen has been kept from doctors?
At the end of the day, what really matters is this: What are you going to do to protect yourself and your loved ones?
I’d like to send you our report on this cancer breakthrough so you can examine it for yourself. In this report, you’ll discover:
As far as I know, nobody has ever published a report on this therapy for consumers. By getting it directly into your hands (and bypassing the laborious, sometimes “mysterious” FDA regulations) we can make sure that this new therapy will no longer languish in the dark.
This is exactly the type of discovery that makes all of our work and research at The Institute for Natural Healing worth it.
As soon as I get your okay, you will receive full access to your FSPHealthandFitness.co.za benefits.
I’ll send them to you as e-books—a R1,249.95 total value—for free.
Along with our monthly newsletter, Natural Health Dossier (NHD).
Remember, these are exposés vital to your future health and the health of your loved ones—full of secrets that mainstream medicine will never tell you.
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